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Coach + chef

Your plan, cooked

Meal plans from Ascend Performance. Cooked by The Prep Chef & Co.

The coach

Ascend Performance

Ascend Performance writes the meal plan: your calories and macros, set for your goal.

[[TBC: link to Ascend Performance, pending their permission]]

The chef

The Prep Chef & Co

Louie cooks that plan in small batches in Boronia, with every macro calculated from weighed raw ingredients.

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Already have a coach?

Bring your plan. Performance Plus works with any coach's meal plan.